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Taste The Transformation 

Use Mindful Meals Dubai's online meal plans and sessions to transform and energise your life.

Weight Loss

Busy Lifestyle

Gut Health

Women's Wellness


sharon and varsha walking

Mindful Meals Dubai

We're not just your average meal delivery service – we're your personal gateway to a healthier lifestyle. At Mindful Meals Dubai, we understand that one size does not fit all when it comes to nutrition. That's why we offer a unique approach tailored to your specific needs.


Our secret ingredient? Sharon James – a dedicated health and wellness trainer ready to guide you on your journey to wellness. After a personalised consultation, Sharon and our experts craft a bespoke meal plan designed just for you. Whether you're looking to lose weight, boost energy, or simply maintain a balanced diet, we've got you covered.


With Mindful Meals Dubai, eating healthy has never been easier. Say goodbye to meal prep stress and hello to delicious, nutritious meals delivered right to your doorstep. It's time to nourish your body and soul with Mindful Meals Dubai – where wellness meets convenience.


Black Forest Overnight Oats

Strawberry Chia Cup


Grilled Chicken Breast And Broccoli

Herb Crusted Salmon


Thai Chicken Yellow


Super Food Salad


Smooth Green Smoothie

Apple Cobbler

Explore our plans

At Mindful Meals Dubai, we believe that healthy eating is the cornerstone of living a fulfilling life. That's why we use only the freshest ingredients to create meal plans that work for you and your lifestyle. Whether you're looking for a plant-based diet or want to incorporate more lean protein, our customisable meal plans can be adjusted to meet your needs.

Book an Online Consultation

Our mission is to make healthy living accessible to everyone. That’s why we offer a range of services that go beyond meal planning. From transformational coaching to menopause coaching, our team of experts is here to support you every step of the way. Book a consultation today and start your journey towards a healthier, happier you.

 Birdseye view of an acai bowl

Happy Clients

Truly transformed my approach to nutrition and overall well-being. I've experienced a quite remarkable improvement in my energy levels, focus, and overall health. A real game changer.

Abdullah, 32

Mindful Meals Dubai's online meal plan has not only saved me time but has also improved my health significantly. Finally enjoying a healthier lifestyle without any of the stress! 

Poonam, 43

As someone with dietary restrictions, finding suitable meal options wasn't easy. Mindful Meals has made it incredibly easy and enjoyable for me to stick to my dietary needs.

Alia, 29

Follow Us @MindMealsDubai

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